YOGA - V

© yj

Oops, where did April go? It's May already and Mauro's birthday - 30 today and looking good! - and blog and I do solemnly swear not to abandon you for a whole month again ..

Anyway, another month, another yoga asana. This one's good for respiratory ailments, mild backache and fatigue. It stretches the entire front of the body, strengthens back muscles and improves posture. I love this pose!