25 July 2010
20 July 2010
YOGA VII
Hot on the heels of birthdays (and exam success, yaay! good riddance pharmacology), it's back to yoga. This month I am calming my brain, stimulating my liver and kidneys, and stretching and strengthening my hamstrings, calves and thighs. Well, actually only half calming and stretching as unfortunately, I can only do a 45° angle ..